Fitness Encyclopedia

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Brachioradialis

temeers / July 7, 2024

The brachioradialis muscle forms the forearm, flexes the elbow, stabilizes the elbow joint, and assists in hand movement. It can become strained during exercises meant to work the biceps. A pronated grip while doing curls can overwork it. When you start strength training, it isn’t unusual for the brachioradialis to be very sore the first […]